Recovery Tools, Recreation & Yoga Therapy Services at Medsave Clinic

Recreation therapy at MedSave Clinic is an important part of the daily client addiction treatment schedule. Most of our aim during daily recreation is to help clients find a new outlet for misdirected energy spent on their addictions. Also, clients greatly benefit from recreational play in terms of teamwork or individual creativity. Our programs contain daily activities that are both structured and unstructured. Recreation allows for opportunity to decease stress, exhaust excess energy and create mental downtime.

Recreation therapy is an integral component of addiction treatment that supports the whole person, encompassing physical, mental, and emotional well-being. Here are the key ways in which recreation therapy benefits individuals in recovery:
Introduction of New Interests and Activities
Mental Health Support
Break from Intensive Therapy
Healthy Use of Rest Time
Physical Health Promotion
Skill Development
Prevention of Relapse
Social Connection
Stress Reduction
Enhanced Quality of Life


Recovery Tools:

Recovery is a lifelong journey, and having the right tools and strategies is essential. At Medsave Clinic, we provide you with the skills and knowledge to maintain your sobriety and make healthier choices. Our recovery tools include:
Relapse Prevention: Learn how to identify triggers, manage cravings, and develop effective strategies to prevent relapse.
Coping Skills: Develop healthy coping mechanisms to manage stress, anxiety, and other emotions without resorting to substance use.
Life Skills: Gain practical life skills, such as communication, time management, and problem- solving, to support your overall well-being.


Physical activity and recreational activities are integral to a well-rounded recovery plan. Engaging in recreational activities can boost your mood, improve your physical health, and provide a positive outlet for stress. Our recreation services include:

Exercise and Fitness: Participate in group fitness sessions, yoga, and other exercise programs to promote physical health and mental well-being.
Outdoor Adventures: Explore the outdoors through hiking, camping, and other outdoor activities that encourage teamwork and personal growth.
Art and Creative Expression: Tap into your creativity through art therapy and other creative activities that foster self-expression and emotional healing.

Yoga Therapy:

Yoga is a powerful practice that promotes physical and mental wellness. Our certified yoga instructors offer yoga therapy sessions tailored to your needs. Yoga therapy can help you:

Reduce Stress: Practice relaxation techniques and mindfulness through yoga to reduce stress and anxiety.
Enhance Physical Health: Improve flexibility, strength, and balance through yoga, which can have a positive impact on your overall health.
Cultivate Mindfulness: Learn to stay present in the moment, promoting self-awareness and emotional well-being.

Your Path to Holistic Recovery Begins Here:

At Medsave Clinic, we are dedicated to supporting your journey to recovery from addiction. Our holistic approach includes recovery tools, recreation, and yoga therapy services to help you heal not only physically but also mentally and emotionally. Contact us today to learn more about our holistic services and take the first step toward lasting recovery and a healthier, more balanced life. Your well-being is our priority, and we are here to support you every step of the way.

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